Personal Trainer Profile
"As your personal fitness trainer, I will teach you about your body, your mind, and how to bring them together to accomplish a fitness level you never thought was possible. I will develop a fitness programme that is specifically tailored to your physical needs and status – a programme that adjusts with you as you progress in your levels of fitness."
Vik has, over the last few years, developed a fitness programme specifically aimed at Brides-to-Be to help them get into the best shape possible for their important day and beyond. This programme includes tailored nutrition advice as well as "homework" in the form of exercise sessions to do when you're not enjoying a personal training session with Vik. With so much to plan for your wedding day, don't leave your fitness and body shape to chance!